Author Jennifer Marie Garza draws from her own long struggle with her weight, trying every diet under the sun without success. Then she discovered the keto lifestyle - and lost 55 pounds! Not only did she lose the weight but she kept it off. Knowing that the only way to continue her success would be delicious food, Jennifer Marie started creating her own recipes.
Eating Keto gives us plenty of opportunities to get our daily dose of meat, but sometimes I get a huge craving for a plate of vegetables! Not only are they healthy and full of vitamins, but a meatless main course can be a great way to change up your Keto meal routine. That's why I've put together a list of 32 Keto-friendly meatless recipes, with delicious options to get your veggies in for breakfast, lunch or dinner!
The most common reason that any bread falls is that it needed to bake for longer. That being said, I’ll be perfectly honest – sometimes this keto bread recipe falls anyway, even despite doing everything else right. Fortunately this isn’t a huge deal because it still tastes delicious – IF you baked it for long enough and the center is cooked through.
keto recipes using xanthan gum
Chicken enchiladas made with a green chile sauce is one of my favorite dinners. Trying to recreate enchiladas with low-carb tortillas can be a pain, especially if you try and make them yourself. With these, we've used softened cabbage leaves to roll up the filling. It's an easy and nutritious option! The enchiladas are stuffed with shredded chicken, onions, and shredded cheese. They're dolloped with a sauce made from chicken broth, sour cream, and green chilis. The result is flavorful, ...